The best and simplest piece of advice I keep giving is ensuring you block time for what is important for you.
If you do not do it, none else will.
It doesn't matter how busy you are and how many people need your attention.
Make the habit of owning at least 1 hour each day to work on whatever is important and you keep procrastinating
Otherwise you'll continue being:
- always firefighting
- never able to focus on strategic activities